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By signing up for our free email newsletter you will also receive your free 'About Stress' guide, full of hints and tips for managing stress.

Our free email newsletter provides tips and advice on stress managment and relaxation. Although we do refer to our products, the newsletters aren't a blatant sales pitch and we often get feedback that the content of the newsletters has been useful, regardless of whether people buy our products.

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“I must say, from the point of my initial telephone enquiry through to today's reading of your latest newsletter how impressed I am by the service I have received.”

Guy Hamilton-Fisher - Cheshire, UK

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